Serendipity

Well lets see,

The regular Surly Pugsley won't be ready till mid June so I have opted to spend a little more for a Necromancer Pugsley. The Necro Pug has a different setup (just 2 rings at the pedals) using MWOD rings on a Mr. Whirly crankset. I really think its just an awesome setup and not a bad first real bike.

Umm, on a side note a friend of my introduced to me an app called "MyFitnessPal". With it, I can log what I am eating and how much I am exercising. Should help to keep me honest, and it is really nice that it has a large library of food items.

Thus far this years gym routine is made up of 6 minuets on the elliptical, 1500 meters on the rower, 3 sets of 15 reps on the weights,  3 sets of stretching the legs with one of those rubber band things. I plan on adding more time on the stairs and treadmill soon.

Anyway, I hope everyone will enjoy this beautiful day as much as I am.

Ttfn.